A morning walk

August 4th, 2017

At my recent physical, my doctor said the single best thing I can do for my health is exercise. It’s pretty much magic and helps everything, so I determined to make time for it.

I’m still weak and limited in what I can do, but I can take walks. So I prayed for help to get up in time to get ready and walk before my kids wake up at 7 am. And I almost made it. :)

I was heading out the door when Scooters got up to use the bathroom and asked if he could come, too. But he didn’t want to come in his pajamas and his roommate (Birdbeak) was still sleeping, so he changed into his Cub Scout uniform that was in the closet downstairs. Then he helped Joo-Jee get ready to go.

So after a lap around our park by myself, I was joined by Scooters and Joo-Jee. Then Snakeboy came along for a third lap. We laughed, held hands, talked and dodged the sprinklers. And it really was magic.

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